Are You Pushing Yourself Too Hard at Work?

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Here is some great insight we all should pay attention to in our lives. God rested on the 7th day. There is a reason why.

We all have intense periods at work where multiple deadlines converge, an important deal is closing, or a busy season lasts for a few months. During these times, we may work more intensely or longer hours, but we know that the situation is temporary, and we are able to keep work in perspective.

Conversely, approximately 10% of Americans are considered workaholics, defined as having a “stable tendency to compulsively and excessively work.” Whether you are in the midst of a temporary work crunch, or if working all the time is your version of “normal,” there are some key signs that you are pushing yourself too hard. 

Read the article here: Are You Pushing Yourself Too Hard at Work?